A Friend, Indeed

“I will need to take you to every house in the village!”my daughter Gale had declared when we arrived at her small vereda in Colombia, a two hour sweaty hike from the nearest sister enclave. That had sounded like a reasonable but undoable request even before we arrived. It was not an end of soccer […]

Path of Life

After much soul searching and consideration, the time has come for me to consolidate my yoga classes to The Studio14, Port Chester, New York. Over the past 28 years, the Rye Recreation Center has given me the opportunity to develop, lead, encourage and empower the community’s health and fitness program.  I have embraced this opportunity […]