I Am Not Crazy

Lyme disease is an infectious and debilitating disease that is carried by ticks. If diagnosed and treated appropriately in earlier stages, one is likely to recover; however in later stages, the treatment recovery is slower and more difficult. Chronic Lyme disease is a highly controversial catch-all term for a host of long-lasting symptoms that may […]

Path of Life

After much soul searching and consideration, the time has come for me to consolidate my yoga classes to The Studio14, Port Chester, New York. Over the past 28 years, the Rye Recreation Center has given me the opportunity to develop, lead, encourage and empower the community’s health and fitness program.  I have embraced this opportunity […]

A Month of Gratitude

October is the month dedicated to breast cancer awareness and fundraising events to support its research.  Regardless of whether or not breast cancer has affected one’s life personally, October is the time of year people truly come together to celebrate those who won their battle, those who lost their battle and are remembered for their […]