An intro to “No Room For Judgement”

Does being a mother give you the right to think you can negotiate with God for your children?  When I found out that my son was addicted to pain pills, I did just that.  I sat in church and told God, “I don’t care what happens to me, please just take care of my son”.  […]

Path of Life

After much soul searching and consideration, the time has come for me to consolidate my yoga classes to The Studio14, Port Chester, New York. Over the past 28 years, the Rye Recreation Center has given me the opportunity to develop, lead, encourage and empower the community’s health and fitness program.  I have embraced this opportunity […]

Detox Your Mind Workshop

Still feeling stressed even after that long labor day weekend?  We have a cure for you!  Be sure to watch Karen Nourizadeh‘s video for her DETOX YOUR MIND Workshop featured at Pure East NYC on Sept 14th 2pm-4pm.  We promise you’ll love it!